WELCOME!
*VISITOR RULES

1. Be Cool
2. Work Hard
3. Respect the Equipment
4. Tell Your Friends
5. Come Again Soon! 🙂

Current Class Schedule

Monday – Friday:
5:30 am | 8:30 am | 5 pm | 6 pm
(7:00 am & 11 am In-Season)

Saturday:
9:30 am | 10:45 am (Mobility)

Open Gym Schedule

Monday – Friday: 8:30am – 7pm
Saturday: 9am – 4pm
Sunday: CLOSED (9 am – 4 pm In-Season)

Day, Week, PunchCards and Monthly Memberships Available

Training Available For:

  • Kettlebell Basics
  • Olympic Weightlifting Skills
  • Personal Training

Call 252-441-7400 to get personal training rates and to schedule private appointments!

Crossfit Outer Banks Pass Fees:

Day Pass: $20.00
Week Pass: $50.00
LOCALS ONLY Punch Card: $100.00/10 visits

*Monthly Bank Draft Membership*
(you can cancel anytime with a 30 day written notice):
Individual $80.00
Family $120.00

Town, County, Teacher, Fire, Rescue/EMT, Military, Police
(Full time w/ ACTIVE ID):
Individual $60.00
Family $100.00

Year Round Local Students:
$50.00

Non-Local Students:
$250 for May-Aug PREPAY


Pre-pay Options: 6 month pre-pay normal rate or 12 month pre-pay and get 20% 0ff rate