WELCOME!
*VISITOR RULES

1. Be Cool
2. Work Hard
3. Respect the Equipment
4. Tell Your Friends
5. Come Again Soon! 🙂

Current Class Schedule

Monday – Friday:
5:30am | 8:30am | 5pm | 6pm
(7:00am & 11am In-Season)

Saturday:
9:30am
Open Gym Schedule

Monday – Friday: 8:30am – 7pm
(5:30am – 7:30pm In-Season)
Saturday: 9am – 4pm
Sunday: CLOSED (9am – 4pm In-Season)

Day, Week, PunchCards and Monthly Memberships Available

Training Available For:

  • Kettlebell Basics
  • Olympic Weightlifting Skills
  • Personal Training

Call 252-441-7400 to get personal training rates and to schedule private appointments!

Crossfit Outer Banks Rates:

Day Pass: $20.00
Week Pass: $50.00
LOCALS ONLY Punch Card: $100.00/10 visits (6 month expiration)
(Local = Lives on the Outer Banks year-round)

*Monthly Bank Draft Membership*
(you can cancel anytime with a 30 day written notice HOWEVER, 6 month of congruent membership required between cancellations):
Individual $80.00
Family $120.00 (Includes spouse and children living in home under 18)

Town, County, Teacher, Fire, Rescue/EMT, Military, Police
(Full time w/ ACTIVE ID):
Individual $60.00
Family $100.00

Year Round Local Students:
$50.00

*Month to Month*
Individual $120.00
Family $200.00 (Includes spouse and children living in home under 18)
Service Member $100.00/$180.00

Non-Local Students:
$240 for May-Aug PREPAY IN FULL


Pre-pay Options: 6 month pre-pay normal rate or 12 month pre-pay and get 20% 0ff rate