1. Be Cool
2. Work Hard
3. Respect the Equipment
4. Tell Your Friends
5. Come Again Soon! 🙂

Current Class Schedule

Monday – Friday:
5:30am | 7am | 8:30am | 10am | 5pm | 6pm
Tuesday/Thursday:     7pm

Saturday:    9:30am

Open Gym Schedule

Monday – Friday:
5:30am – 2pm  *  5pm – 7pm

Saturday: 9am – 2pm
Sunday: 9am – 2pm

Day, Week, Punch Cards and Monthly Memberships Available

FOLLOW our FB and/or IG pages for up to date news and schedule changes!

Training Space and Equipment Available For:

  • Kettlebell, Power Lifting, Strongman, Body Building, CrossFit, Mobility
  • Olympic Weightlifting
  • Personal Training

Call 252-441-7400 to get personal training rates and to schedule private appointments!

OBX LOCALS ALWAYS 1st CLASS IS FREE….Call Today to schedule your FREE Class!

Come experience the DIFFERENCE!!

Crossfit Outer Banks Rates:

Day Pass: $20.00
7 Day Pass: $55.00
Punch Card: $120.00/10 visits (6 month expiration NON Locals & 1 Yr Locals)
(Local = Lives on the Outer Banks year-round)

*Monthly Bank Draft Membership*
(you can cancel anytime with a 30 day written notice HOWEVER, 6 month of congruent membership required between cancellations):
Individual $90.00
Family $150.00 (Includes spouse and children living in home under 18)

Town, County, Teacher, Fire, Rescue/EMT, Military, Police
(Full time w/ ACTIVE ID):
Individual $70.00
Family $115.00

Year Round Local Students (Under 18):

*Month to Month*
Individual $120.00
Family $200.00 (Includes spouse and children living in home under 18)
Service Member $100.00/$180.00

Non-Local Students:
$300 for May-Aug PREPAY IN FULL

***All “new” joining Members subject to $120 Joining Fee that includes 3 Private Beginner Sessions with a Coach and the First Month of unlimited membership***

Pre-pay Options: 12 month pre-pay and get 20% 0ff rate