1. Be Cool
2. Work Hard
3. Respect the Equipment
4. Tell Your Friends
5. Come Again Soon! 🙂

Current Class Schedule

Monday – Friday:
5:30am | 6:30am | 5pm | 6pm
Tuesday/Thursday:     7pm

Saturday:    9:30am

Open Gym Schedule

Monday – Friday:
5:30am – 7:30am  *  11am – 2pm
*  5pm-7pm
Saturday: 9am – 4pm
Sunday: CLOSED

Day, Week, PunchCards and Monthly Memberships Available

FOLLOW our FB and/or IG pages for up to date news and schedule changes!

Training Available For:

  • Kettlebell Basics
  • Olympic Weightlifting Skills
  • Personal Training

Call 252-441-7400 to get personal training rates and to schedule private appointments!

OBX LOCALS ALWAYS 1st CLASS IS FREE….Call Today to schedule your FREE Class!

Come experience the DIFFERENCE!!

Crossfit Outer Banks Rates:

Day Pass: $20.00
7 Day Pass: $55.00
Punch Card: $120.00/10 visits (6 month expiration NON Locals & 1 Yr Locals)
(Local = Lives on the Outer Banks year-round)

*Monthly Bank Draft Membership*
(you can cancel anytime with a 30 day written notice HOWEVER, 6 month of congruent membership required between cancellations):
Individual $90.00
Family $150.00 (Includes spouse and children living in home under 18)

Town, County, Teacher, Fire, Rescue/EMT, Military, Police
(Full time w/ ACTIVE ID):
Individual $70.00
Family $115.00

Year Round Local Students:

*Month to Month*
Individual $120.00
Family $200.00 (Includes spouse and children living in home under 18)
Service Member $100.00/$180.00

Non-Local Students:
$240 for May-Aug PREPAY IN FULL

Pre-pay Options: 12 month pre-pay and get 20% 0ff rate